This week, I continue the discussion with my inspirational friend Minji Chang about things we've learned the hard way as women. We touch upon more of our experiences as we've gone through the different stages of our lives from children, to teens, to women dating in our 20s and now women in our 30s.

Continue ReadingEpisode 14: #Metoo (Part 2 with Minji Chang)

Episode 14: #Metoo (Part 2 with Minji Chang)

Ahh love. It can fill you up with immense joy or suck all the happiness straight out of soul. For a lot of people, we dream of being in a perfect, ideal relationship. But what does that really mean? How do you grow and evolve with a partner vs. growing apart? This week, I explore all these complex questions with my partner in life, Jack Chen! We get raw and real about our own personal 7 year relationship.

Continue ReadingEpisode 10: Part 1 of Happily Ever After w/ Jack Chen?

Episode 10: Part 1 of Happily Ever After w/ Jack Chen?

This is part 2 of my transformative conversation with Christina about FEAR and how to take back your power! This week, we dive into the actual tools and exercises that have helped both of us to breakthrough fear and the hold it had on our lives.

Continue ReadingEpisode 8: Perfectionism and Fear of Failure (Part 2 with Christina Asai)

Episode 8: Perfectionism and Fear of Failure (Part 2 with Christina Asai)

Fear can take such a control over our lives and make us do extraordinary things just to avoid doing what scares us the most. Most times, what scares us the most only exists inside our imagination. How do we take control back from fear, change our mental game, and channel that new power to form abundance in our lives?

Continue ReadingEpisode 7: How to Start Over w/ Christina Asai

Episode 7: How to Start Over w/ Christina Asai