Ughhh that voice inside your head. He/she can be THE WORST! Our inner critic really knows what to say to get us feeling small and acting even smaller. How do we address our inner critic to shift it from pushing us down to serving us and building us up? Surprise, your inner critic actually exists to serve you.
This is part 2 of my super insightful conversation with my beautiful hearted friend Miss Lindy Tsang aka Bubzbeauty.
Part 1 of my conversation with Lindy (bubzbeauty) about how do you live your best life right now? What does that even mean and what does that life look like? How do you channel that mentality through all the tough times and triggered everyday moments?
This week, we dive into how to actively shift your draining energies to constructive energies so that you use all your energy to serve you and your dreams vs. dragging you down. I share two really simple exercises you can try right now!
Happy Valentine's Day aka LOVE DAY!! What a beautiful time to talk about self love. What is it really? Why is it important? And how do you love yourself? I share 4 things you can do while listening to this episode while in your car, at work, or at home, to give yourself the kind of love that truly completes yourself!
HI WELCOME! I have so much to catch you guys up on. So much has happened which includes a huge shift in my life that resulted in a beautiful breakthrough. It has led me to this moment right now of the creation of this new podcast, me becoming a life coach, and starting a patreon page! I share exactly what happened and when everything just clicked.