fbpx

xoxo christine podcast

Candid & honest conversations

I share life coaching tips and exercises to help go from “just surviving” to thriving in your life.

Available on Apple Podcasts and Spotify

Listen now


New episodes every Wednesday

  • Blog: Letting Go

    Blog: Letting Go

    As we transition from the end of 2021 to a new year, it can be tough to let go and shed old parts of us. Finding clarity to why you might be feeling conflicted is key

  • Blog: How to Be Happy Now

    Blog: How to Be Happy Now

    How do you go from feeling hopeless and wishing for the IT thing to happen in order to start feeling happy, to feeling free and abundant now?

  • Blog: How to Build True Confidence

    Blog: How to Build True Confidence

    When you get to know yourself and why you are worthy just as you are, you are building true confidence.

  • Blog: Social Media + Self Worth

    Blog: Social Media + Self Worth

    With social media, I realized it triggers a deep and old insecurity of mine. I feel like it’s a constant test of my self worth and value. And the need to catch up with everyone else

  • Blog: It’s Not Your Fault

    Blog: It’s Not Your Fault

    Growing up being constantly compared to others, I developed self blame. What was wrong with me? Why can’t I be better? Why am I so weak?

  • Blog: Why We Fight Ourselves

    Blog: Why We Fight Ourselves

    Why am I like this? Why do I make things difficult and say no when I really want to say yes? What am I afraid of?

  • Blog: Feeling Misunderstood

    Blog: Feeling Misunderstood

    What really is going on when we feel misunderstood? What are we looking for and what does it say about ourselves?

  • Blog: Today I Cried

    Blog: Today I Cried

    How to navigate through your hard days

  • Blog: Boundaries

    Blog: Boundaries

    Boundaries is one of the most loving things you can do

  • Blog: What Your Triggers Mean

    Blog: What Your Triggers Mean

    What the healing journey has really been like

Designed by Jennifer Chan. Updated 2023.